Unofrtunately, seems like my Wordpress Install (or host, or something) is not as secure as it should have been and I have somehow been infected with malware. Unbeknownst to me some nefarious people caused my site to distribute viruses.
If you've come here recently (especially with an insecure browser like IE) you should probably run a virus scan of your system. I will try and have my content back up when I can (yeah for both people who visit this site... :P) but with kids & life... it may take a while.
In the meantime, you can follow me on Twitter @DancingSamurai